We held a school-wide
Family Body & Mind Night. We had 7 stations people could go to.
We served healthy strawberry smoothies at one station. Redmond
High School student athletes read stories in the library.
Students and families played fun nutrition games and relay races and exercised together in
the gym. Families also created beaded bookmarks and used the dance
mats. We had a station showing how much sugar is in the foods we
eat and at another station, families learned about the importance of
iron in our diets and did a science experiment, extracting the iron from
Total cereal.
Over 200 people attended our first event so we were
thrilled with the turnout. Our next event will be February 22nd.
Families Having a Great Time Together
at Body & Mind Night