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We held our second school-wide
Family Body & Mind Night. Everyone received a "Passport to
Fitness Adventure" and collected gold stars at each station for
active participation. We had 10 stations people could go to.
We served low fat string cheese at one station. Redmond
High School student athlete, Cody Johnson, read stories in the library. Students and families
jumped for healthy hearts in the gym and exercised together.
Children also created bookmarks, used the dance
mats, and tried their luck at our new station, Guitar Hero. We had a station showing how much
fat is in the foods we
eat and at another station, and people sampled Kool Aid sweetened with
sugar, Equal, and Splenda then voted for their favorite. About 100 people attended our first event so we were
thrilled with the turnout. Our next event will be April 26th. |
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Watching Student Created Healthy
Videos, Playing Guitar Hero, and Reading Healthy Cartoons |
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How Much Fat is in the Foods We Eat? |
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Using the Dance Mats to Get Fit and
Have Fun |
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Jump!
Move!
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Have fun! |
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Dance!
Watch
Patterns!
Challenge
your parent! |
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Healthy Free Snack Station - String
Cheese |
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Reading with An Athlete & Making
Bookmarks
Guest Reader: Cody Johnson, junior at
Redmond High School (baseball & football) |
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Food Science - A Taste Test
Which Kool Aid tastes best? The
one sweetened with sugar, Spelenda, or Equal? |
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Our findings: People at Tom McCall School
prefer their Kool Aid sweetened with real sugar. |
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Jumping for Heart Health in the Gym |
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